Chic Choc Choco Caramel

Chic Choc Choco Caramel by PRANA has 520 kcal per 100 g.

Chic Choc Choco Caramel contains 10 g of protein per 100 g.

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 48% of its carbohydrates.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (26 g), saturated fat (10 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.

About 19 g of Chic Choc Choco Caramel equals 100 kcal. It is energy-dense, so small amounts add up quickly.