Snacks · Nutrition facts

Cheese Sandwich Crackers

by Savoritz

500 kcal per 100 g, with 7.1 g protein, 64.3 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 1 pouch (28 g)
Calorie dense
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Cheese Sandwich CrackersNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.1 g
Protein
6% of calories
64.3 g
Carbs
50% of calories
25 g
Fat
44% of calories
Macro split
Protein 6%Carbs 50%Fat 44%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar10.7g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium464.3mg20% DV
Potassium250mg5% DV
Calcium71.4mg5% DV
Iron2.1mg12% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100071467 · Data last verified:

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4099100071467

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Common questions

How many calories are in Cheese Sandwich Crackers?

Cheese Sandwich Crackers by Savoritz has 500 kcal per 100 g. One serving (28 g) is about 140 kcal.

How much protein is in Cheese Sandwich Crackers?

Cheese Sandwich Crackers contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Cheese Sandwich Crackers high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Cheese Sandwich Crackers high in sodium?

Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.

Is Cheese Sandwich Crackers a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Cheese Sandwich Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (10.7 g), saturated fat (5.4 g), sodium (464.3 mg); points in favor come from fiber (3.6 g). Overall that places it in band D.

How much Cheese Sandwich Crackers is 100 calories?

About 20 g of Cheese Sandwich Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Sandwich Crackers high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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