Other · Nutrition facts

Champiñones

20 kcal per 100 g, with 0.1 g protein, 0.5 g carbs and 0.4 g fat. Full micronutrients and serving info below.

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ChampiñonesNutri-Score CCompare
Amount

Showing values for 100 g

20 kcal
Calories
1% of a 2000 kcal day
0.1 g
Protein
7% of calories
0.5 g
Carbs
33% of calories
0.4 g
Fat
60% of calories
Macro split
Protein 7%Carbs 33%Fat 60%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar0.4g
Saturated fat0.1g0% DV
Sodium6000mg261% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2368165001491 · Data last verified:

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Barcode

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2368165001491

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Common questions

How many calories are in Champiñones?

Champiñones has 20 kcal per 100 g.

How much protein is in Champiñones?

Champiñones contains 0.1 g of protein per 100 g.

Is Champiñones keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Champiñones high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Is Champiñones a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Champiñones have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6000 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Champiñones is 100 calories?

About 500 g of Champiñones equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Champiñones high in calories?

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.

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