Other · Nutrition facts

Cassoulet De Castelnaudary Au Canard

by Jean Larnaudie

140 kcal per 100 g, with 11 g protein, 6.9 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Cassoulet De Castelnaudary Au CanardNutri-Score ACompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
11 g
Protein
34% of calories
6.9 g
Carbs
21% of calories
6.6 g
Fat
45% of calories
Macro split
Protein 34%Carbs 21%Fat 45%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar0.5g
Saturated fat2.6g13% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3113010167919 · Data last verified:

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3113010167919

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Common questions

How many calories are in Cassoulet De Castelnaudary Au Canard?

Cassoulet De Castelnaudary Au Canard by Jean Larnaudie has 140 kcal per 100 g.

How much protein is in Cassoulet De Castelnaudary Au Canard?

Cassoulet De Castelnaudary Au Canard contains 11 g of protein per 100 g.

Is Cassoulet De Castelnaudary Au Canard a good source of protein?

Yes — 11 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Cassoulet De Castelnaudary Au Canard low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 6.9 g of carbs come from starch and fiber rather than sugar.

Is Cassoulet De Castelnaudary Au Canard low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cassoulet De Castelnaudary Au Canard a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Cassoulet De Castelnaudary Au Canard have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (11 g). Overall that places it in band A.

How much Cassoulet De Castelnaudary Au Canard is 100 calories?

About 71 g of Cassoulet De Castelnaudary Au Canard equals 100 kcal.

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