Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681235021 · Data last verified:
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Common questions
How many calories are in Croq' Soja, Pomme De Terre & Emmental?
Croq' Soja, Pomme De Terre & Emmental by céréal bio has 161 kcal per 100 g.
How much protein is in Croq' Soja, Pomme De Terre & Emmental?
Croq' Soja, Pomme De Terre & Emmental contains 13 g of protein per 100 g.
Is Croq' Soja, Pomme De Terre & Emmental a good source of protein?
Yes — 13 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.
Is Croq' Soja, Pomme De Terre & Emmental low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 7.2 g of carbs come from starch and fiber rather than sugar.
Is Croq' Soja, Pomme De Terre & Emmental a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Croq' Soja, Pomme De Terre & Emmental have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.5 g), protein (13 g). Overall that places it in band B.
How much Croq' Soja, Pomme De Terre & Emmental is 100 calories?
About 62 g of Croq' Soja, Pomme De Terre & Emmental equals 100 kcal.
Is Croq' Soja, Pomme De Terre & Emmental a good source of calcium?
It is a moderate source: 146.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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