Dairy & Eggs · Nutrition facts

Caractere

365 kcal per 100 g, with 26 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

Serving: 21g
High proteinLow carbCalorie denseCalcium rich
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CaractereNutri-Score DCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat20g100% DV
Cholesterol2.4mg1% DV
Sodium520mg23% DV
Potassium152mg3% DV
Calcium780mg60% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3090291388977 · Data last verified:

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Common questions

How many calories are in Caractere?

Caractere by Fol Epi, Savencia has 365 kcal per 100 g. One serving (21 g) is about 77 kcal.

How much protein is in Caractere?

Caractere contains 26 g of protein per 100 g — about 5.5 g per 21 g serving.

Is Caractere a good source of protein?

Yes — 26 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Caractere keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Caractere high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Caractere high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Caractere have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (20 g), sodium (520 mg); points in favor come from protein (26 g). Overall that places it in band D.

How much Caractere is 100 calories?

About 27 g of Caractere equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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