C4 Sport Pre-workout

C4 Sport Pre-workout by Hawaiian Punch has 79 kcal per 100 g. One serving (13 g) is about 10 kcal.

C4 Sport Pre-workout contains 0 g of protein per 100 g — about 0 g per 13 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 7.9 g of carbs come from starch and fiber rather than sugar.

Yes — 706.3 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (706.3 mg). Overall that places it in band C.

About 127 g of C4 Sport Pre-workout equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 1507.9 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

It is a moderate source: 198.4 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.