Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459689587 · Data last verified:
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Common questions
How many calories are in Brezelino?
Brezelino has 462 kcal per 100 g. One serving (150 g) is about 693 kcal.
How much protein is in Brezelino?
Brezelino contains 11 g of protein per 100 g — about 16.5 g per 150 g serving.
Is Brezelino a good source of protein?
Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Brezelino high in sodium?
Yes — 3000 mg of sodium per 100 g, about 130% of the daily value.
Is Brezelino a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Brezelino have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sodium (3000 mg); points in favor come from fiber (4.1 g), protein (11 g). Overall that places it in band C.
How much Brezelino is 100 calories?
About 22 g of Brezelino equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brezelino high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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