Fish & Seafood · Nutrition facts

Boudins De Saumon

222 kcal per 100 g, with 13.8 g protein, 2.2 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinLow carb
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Boudins De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
13.8 g
Protein
24% of calories
2.2 g
Carbs
4% of calories
18 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.2g
Saturated fat2.4g12% DV
Sodium472mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302100015494 · Data last verified:

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3302100015494

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Common questions

How many calories are in Boudins De Saumon?

Boudins De Saumon by Les Entrées de la Mer has 222 kcal per 100 g.

How much protein is in Boudins De Saumon?

Boudins De Saumon contains 13.8 g of protein per 100 g.

Is Boudins De Saumon a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Boudins De Saumon keto-friendly?

With 2.2 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boudins De Saumon high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Boudins De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from protein (13.8 g). Overall that places it in band C.

How much Boudins De Saumon is 100 calories?

About 45 g of Boudins De Saumon equals 100 kcal.

Is Boudins De Saumon high in sugar or fat?

Per 100 g it has 1.2 g sugar and 18 g fat (2.4 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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