Fish & Seafood · Nutrition facts

1 / 6 Moules A L'escabeche 112g Kileoa

225 kcal per 100 g, with 13 g protein, 2.7 g carbs and 18 g fat. Full micronutrients and serving info below.

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1 / 6 Moules A L'escabeche 112g KileoaNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
23% of calories
2.7 g
Carbs
5% of calories
18 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2g10% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329150250835 · Data last verified:

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3329150250835

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Common questions

How many calories are in 1 / 6 Moules A L'escabeche 112g Kileoa?

1 / 6 Moules A L'escabeche 112g Kileoa has 225 kcal per 100 g.

How much protein is in 1 / 6 Moules A L'escabeche 112g Kileoa?

1 / 6 Moules A L'escabeche 112g Kileoa contains 13 g of protein per 100 g.

Is 1 / 6 Moules A L'escabeche 112g Kileoa a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is 1 / 6 Moules A L'escabeche 112g Kileoa keto-friendly?

With 2.7 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 1 / 6 Moules A L'escabeche 112g Kileoa high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does 1 / 6 Moules A L'escabeche 112g Kileoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much 1 / 6 Moules A L'escabeche 112g Kileoa is 100 calories?

About 44 g of 1 / 6 Moules A L'escabeche 112g Kileoa equals 100 kcal.

Is 1 / 6 Moules A L'escabeche 112g Kileoa high in sugar or fat?

Per 100 g it has 1 g sugar and 18 g fat (2 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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