Fish & Seafood · Nutrition facts

Filets De Maquereaux Sauce Crème Moutarde

196 kcal per 100 g, with 12 g protein, 1 g carbs and 16 g fat. Full micronutrients and serving info below.

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Filets De Maquereaux Sauce Crème MoutardeNutri-Score CCompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
24% of calories
1 g
Carbs
2% of calories
16 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.4g
Saturated fat4.5g22% DV
Cholesterol27.8mg9% DV
Sodium536mg23% DV
Potassium256.4mg5% DV
Calcium40.7mg3% DV
Iron1.1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3365623044068 · Data last verified:

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Barcode

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3365623044068

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Common questions

How many calories are in Filets De Maquereaux Sauce Crème Moutarde?

Filets De Maquereaux Sauce Crème Moutarde by Les Mouettes d'Arvor has 196 kcal per 100 g.

How much protein is in Filets De Maquereaux Sauce Crème Moutarde?

Filets De Maquereaux Sauce Crème Moutarde contains 12 g of protein per 100 g.

Is Filets De Maquereaux Sauce Crème Moutarde a good source of protein?

Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Filets De Maquereaux Sauce Crème Moutarde keto-friendly?

With 1 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Filets De Maquereaux Sauce Crème Moutarde high in sodium?

Yes — 536 mg of sodium per 100 g, about 23% of the daily value.

Why does Filets De Maquereaux Sauce Crème Moutarde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g), sodium (536 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Filets De Maquereaux Sauce Crème Moutarde is 100 calories?

About 51 g of Filets De Maquereaux Sauce Crème Moutarde equals 100 kcal.

Is Filets De Maquereaux Sauce Crème Moutarde high in sugar or fat?

Per 100 g it has 0.4 g sugar and 16 g fat (4.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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