Other · Nutrition facts

Bio Weizen Landbrötchen

249 kcal per 100 g, with 8.7 g protein, 49 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Bio Weizen LandbrötchenNutri-Score ACompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
8.7 g
Protein
14% of calories
49 g
Carbs
81% of calories
1.3 g
Fat
5% of calories
Macro split
Protein 14%Carbs 81%Fat 5%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar3.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium283.7mg6% DV
Calcium28.1mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20151188 · Data last verified:

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Common questions

How many calories are in Bio Weizen Landbrötchen?

Bio Weizen Landbrötchen by Natur Gut has 249 kcal per 100 g.

How much protein is in Bio Weizen Landbrötchen?

Bio Weizen Landbrötchen contains 8.7 g of protein per 100 g.

Is Bio Weizen Landbrötchen high in carbs?

Yes — carbohydrates provide 81% of its calories (49 g per 100 g, of which 3.8 g is sugar). It also delivers 5.8 g of fiber.

Is Bio Weizen Landbrötchen high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Bio Weizen Landbrötchen a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Bio Weizen Landbrötchen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (5.8 g), protein (8.7 g). Overall that places it in band A.

How much Bio Weizen Landbrötchen is 100 calories?

About 40 g of Bio Weizen Landbrötchen equals 100 kcal.

Is Bio Weizen Landbrötchen a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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