Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 06111031 · Data last verified:
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Common questions
How many calories are in Bio Brot Grainy?
Bio Brot Grainy by Schnitzer has 185 kcal per 100 g.
How much protein is in Bio Brot Grainy?
Bio Brot Grainy contains 3 g of protein per 100 g.
Is Bio Brot Grainy high in carbs?
Yes — carbohydrates provide 75% of its calories (33 g per 100 g, of which 2.9 g is sugar). It also delivers 4.9 g of fiber.
Is Bio Brot Grainy high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Bio Brot Grainy a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Bio Brot Grainy have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.9 g). Overall that places it in band B.
How much Bio Brot Grainy is 100 calories?
About 54 g of Bio Brot Grainy equals 100 kcal.
Is Bio Brot Grainy high in sugar or fat?
Per 100 g it has 2.9 g sugar and 3.5 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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