Other · Nutrition facts

Pain Carré

200 kcal per 100 g, with 6.2 g protein, 41.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 65 g / 1 pain
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Pain CarréNutri-Score ACompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
6.2 g
Protein
12% of calories
41.5 g
Carbs
81% of calories
1.5 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar1.5g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium250.1mg11% DV
Potassium192.8mg4% DV
Calcium0mg0% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0626114120023 · Data last verified:

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0626114120023

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Common questions

How many calories are in Pain Carré?

Pain Carré by La Food Fabrik has 200 kcal per 100 g. One serving (65 g) is about 130 kcal.

How much protein is in Pain Carré?

Pain Carré contains 6.2 g of protein per 100 g — about 4 g per 65 g serving.

Is Pain Carré high in carbs?

Yes — carbohydrates provide 81% of its calories (41.5 g per 100 g, of which 1.5 g is sugar). It also delivers 3.1 g of fiber.

Is Pain Carré low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 41.5 g of carbs come from starch and fiber rather than sugar.

Is Pain Carré a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pain Carré have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.1 g). Overall that places it in band A.

How much Pain Carré is 100 calories?

About 50 g of Pain Carré equals 100 kcal.

Is Pain Carré a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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