Other · Nutrition facts

Bio-brokkoli Tiefgefroren

33 kcal per 100 g, with 3.6 g protein, 2.6 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow caloriePotassiumVitamin C
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Bio-brokkoli TiefgefrorenNutri-Score ACompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
3.6 g
Protein
49% of calories
2.6 g
Carbs
35% of calories
0.5 g
Fat
16% of calories
Macro split
Protein 49%Carbs 35%Fat 16%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar1.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium357mg8% DV
Calcium45.9mg4% DV
Iron0.8mg4% DV
Vitamin C106mg118% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021851021361 · Data last verified:

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4021851021361

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Common questions

How many calories are in Bio-brokkoli Tiefgefroren?

Bio-brokkoli Tiefgefroren by dennree has 33 kcal per 100 g.

How much protein is in Bio-brokkoli Tiefgefroren?

Bio-brokkoli Tiefgefroren contains 3.6 g of protein per 100 g.

Is Bio-brokkoli Tiefgefroren keto-friendly?

With 2.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Bio-brokkoli Tiefgefroren low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Bio-brokkoli Tiefgefroren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bio-brokkoli Tiefgefroren is 100 calories?

About 303 g of Bio-brokkoli Tiefgefroren equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bio-brokkoli Tiefgefroren high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Bio-brokkoli Tiefgefroren a good source of potassium?

It is a moderate source: 357 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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