Other · Nutrition facts

Knoblauch Eingelegt

by Sol&Mar

27 kcal per 100 g, with 3.1 g protein, 2.4 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow caloriePotassium
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Knoblauch EingelegtNutri-Score BCompare
Amount

Showing values for 100 g

27 kcal
Calories
1% of a 2000 kcal day
3.1 g
Protein
52% of calories
2.4 g
Carbs
40% of calories
0.2 g
Fat
8% of calories
Macro split
Protein 52%Carbs 40%Fat 8%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.2g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium318.5mg7% DV
Calcium9.4mg1% DV
Iron0.4mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489210238 · Data last verified:

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4056489210238

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Common questions

How many calories are in Knoblauch Eingelegt?

Knoblauch Eingelegt by Sol&Mar has 27 kcal per 100 g. One serving (100 g) is about 27 kcal.

How much protein is in Knoblauch Eingelegt?

Knoblauch Eingelegt contains 3.1 g of protein per 100 g — about 3.1 g per 100 g serving.

Is Knoblauch Eingelegt keto-friendly?

With 2.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Knoblauch Eingelegt high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Knoblauch Eingelegt a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Knoblauch Eingelegt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.5 g). Overall that places it in band B.

How much Knoblauch Eingelegt is 100 calories?

About 370 g of Knoblauch Eingelegt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Knoblauch Eingelegt high in calories?

No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.

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