Other · Nutrition facts

Ben’s Original Express-reis Mediterran Fertig In Nur 2 Minuten 250g 1.19€ 1kg 5.

141 kcal per 100 g, with 3 g protein, 28 g carbs and 1.6 g fat. Full micronutrients and serving info below.

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Ben’s Original Express-reis Mediterran Fertig In Nur 2 Minuten 250g 1.19€ 1kg 5.Nutri-Score ACompare
Amount

Showing values for 100 g

141 kcal
Calories
7% of a 2000 kcal day
3 g
Protein
9% of calories
28 g
Carbs
81% of calories
1.6 g
Fat
10% of calories
Macro split
Protein 9%Carbs 81%Fat 10%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar0.5g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium6.5mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400005205 · Data last verified:

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3487400005205

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Common questions

How many calories are in Ben’s Original Express-reis Mediterran Fertig In Nur 2 Minuten 250g 1.19€ 1kg 5.?

Ben’s Original Express-reis Mediterran Fertig In Nur 2 Minuten 250g 1.19€ 1kg 5. by Ben's Original, Mars, Uncle Bens REIS, BEN’S ORIGINAL Express-Reis has 141 kcal per 100 g.

How much protein is in Ben’s Original Express-reis Mediterran Fertig In Nur 2 Minuten 250g 1.19€ 1kg 5.?

Ben’s Original Express-reis Mediterran Fertig In Nur 2 Minuten 250g 1.19€ 1kg 5. contains 3 g of protein per 100 g.

Is Ben’s Original Express-reis Mediterran Fertig In Nur 2 Minuten 250g 1.19€ 1kg 5. high in carbs?

Yes — carbohydrates provide 81% of its calories (28 g per 100 g, of which 0.5 g is sugar). It also delivers 0.9 g of fiber.

Is Ben’s Original Express-reis Mediterran Fertig In Nur 2 Minuten 250g 1.19€ 1kg 5. low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Is Ben’s Original Express-reis Mediterran Fertig In Nur 2 Minuten 250g 1.19€ 1kg 5. low in sodium?

Yes — just 6.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Ben’s Original Express-reis Mediterran Fertig In Nur 2 Minuten 250g 1.19€ 1kg 5. have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ben’s Original Express-reis Mediterran Fertig In Nur 2 Minuten 250g 1.19€ 1kg 5. is 100 calories?

About 71 g of Ben’s Original Express-reis Mediterran Fertig In Nur 2 Minuten 250g 1.19€ 1kg 5. equals 100 kcal.

Is Ben’s Original Express-reis Mediterran Fertig In Nur 2 Minuten 250g 1.19€ 1kg 5. high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.2 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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