Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810130425389 · Data last verified:
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Common questions
How many calories are in Beef & Broccoli?
Beef & Broccoli by CuarCatz Kitchen has 92 kcal per 100 g. One serving (283 g) is about 260 kcal.
How much protein is in Beef & Broccoli?
Beef & Broccoli contains 7.8 g of protein per 100 g — about 22.1 g per 283 g serving.
Is Beef & Broccoli low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Why does Beef & Broccoli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Beef & Broccoli is 100 calories?
About 109 g of Beef & Broccoli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Beef & Broccoli high in sugar or fat?
Per 100 g it has 0.7 g sugar and 3.9 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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