Beef Stroganoff With Coconut Milk & Cauliflower Pasta

Beef Stroganoff With Coconut Milk & Cauliflower Pasta by kevin's natural foods has 100 kcal per 100 g. One serving (190 g) is about 190 kcal.

Beef Stroganoff With Coconut Milk & Cauliflower Pasta contains 8.9 g of protein per 100 g — about 16.9 g per 190 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (8.9 g). Overall that places it in band B.

About 100 g of Beef Stroganoff With Coconut Milk & Cauliflower Pasta equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 4.7 g fat (3.2 g saturated). Fat provides 36% of its calories, so portion size matters most here.