Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0853584002348 · Data last verified:
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Common questions
How many calories are in Bagels Deli White?
Bagels Deli White by Canyon Bakehouse has 386 kcal per 100 g. One serving (99 g) is about 382 kcal.
How much protein is in Bagels Deli White?
Bagels Deli White contains 3 g of protein per 100 g — about 3 g per 99 g serving.
Is Bagels Deli White high in carbs?
Yes — carbohydrates provide 81% of its calories (55.6 g per 100 g, of which 4 g is sugar). It also delivers 2 g of fiber.
Is Bagels Deli White high in sodium?
Yes — 484.8 mg of sodium per 100 g, about 21% of the daily value.
Why does Bagels Deli White have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), sodium (484.8 mg). Overall that places it in band C.
How much Bagels Deli White is 100 calories?
About 26 g of Bagels Deli White equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bagels Deli White high in calories?
Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.
Is Bagels Deli White a good source of iron?
It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.
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