Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990312195092 · Data last verified:
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Common questions
How many calories are in Avacado Oil?
Avacado Oil by Vanolio has 867 kcal per 100 g. One serving (15 g) is about 130 kcal.
How much protein is in Avacado Oil?
Avacado Oil contains 0 g of protein per 100 g — about 0 g per 15 g serving.
Is Avacado Oil keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Avacado Oil high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Is Avacado Oil low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Avacado Oil have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (867 kcal), saturated fat (13.3 g). Overall that places it in band E.
How much Avacado Oil is 100 calories?
About 12 g of Avacado Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avacado Oil high in calories?
Yes — 867 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 434 kcal.
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