Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2008080122207 · Data last verified:
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Common questions
How many calories are in Greek Olive Oil?
Greek Olive Oil by Lyttos has 828 kcal per 100 g.
How much protein is in Greek Olive Oil?
Greek Olive Oil contains 0.5 g of protein per 100 g.
Is Greek Olive Oil keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Greek Olive Oil high in saturated fat?
It has 74 g of saturated fat per 100 g — 370% of the daily value, which counts as high.
Is Greek Olive Oil low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Greek Olive Oil have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (828 kcal), saturated fat (74 g). Overall that places it in band E.
How much Greek Olive Oil is 100 calories?
About 12 g of Greek Olive Oil equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Greek Olive Oil high in calories?
Yes — 828 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 414 kcal.
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