Other · Nutrition facts

Asparagi In Olio Evo

87 kcal per 100 g, with 5.1 g protein, 4.7 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Low carb
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Asparagi In Olio EvoNutri-Score ACompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
5.1 g
Protein
23% of calories
4.7 g
Carbs
22% of calories
5.3 g
Fat
55% of calories
Macro split
Protein 23%Carbs 22%Fat 55%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032601203247 · Data last verified:

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8032601203247

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Common questions

How many calories are in Asparagi In Olio Evo?

Asparagi In Olio Evo has 87 kcal per 100 g.

How much protein is in Asparagi In Olio Evo?

Asparagi In Olio Evo contains 5.1 g of protein per 100 g.

Is Asparagi In Olio Evo keto-friendly?

With 4.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Asparagi In Olio Evo low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Asparagi In Olio Evo have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Asparagi In Olio Evo is 100 calories?

About 115 g of Asparagi In Olio Evo equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Asparagi In Olio Evo high in sugar or fat?

Per 100 g it has 0 g sugar and 5.3 g fat (0 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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