Other · Nutrition facts

Graines De Tournesol Grillées & Salées

100 kcal per 100 g, with 24.6 g protein, 23.5 g carbs and 42.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Graines De Tournesol Grillées & SaléesNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
24.6 g
Protein
17% of calories
23.5 g
Carbs
16% of calories
42.1 g
Fat
67% of calories
Macro split
Protein 17%Carbs 16%Fat 67%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar0g
Saturated fat3.2g16% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8697420103668 · Data last verified:

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8697420103668

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Common questions

How many calories are in Graines De Tournesol Grillées & Salées?

Graines De Tournesol Grillées & Salées has 100 kcal per 100 g.

How much protein is in Graines De Tournesol Grillées & Salées?

Graines De Tournesol Grillées & Salées contains 24.6 g of protein per 100 g.

Is Graines De Tournesol Grillées & Salées a good source of protein?

Yes — 24.6 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Is Graines De Tournesol Grillées & Salées low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 23.5 g of carbs come from starch and fiber rather than sugar.

Is Graines De Tournesol Grillées & Salées low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Graines De Tournesol Grillées & Salées a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Graines De Tournesol Grillées & Salées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from fiber (9.5 g), protein (24.6 g). Overall that places it in band A.

How much Graines De Tournesol Grillées & Salées is 100 calories?

About 100 g of Graines De Tournesol Grillées & Salées equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

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