Other · Nutrition facts

Arachidi Tostate E Salate

583 kcal per 100 g, with 21 g protein, 21 g carbs and 44 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinCalorie denseHigh fiberPotassium
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Arachidi Tostate E SalateNutri-Score CCompare
Amount

Showing values for 100 g

583 kcal
Calories
29% of a 2000 kcal day
21 g
Protein
15% of calories
21 g
Carbs
15% of calories
44 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar2g
Saturated fat6g30% DV
Cholesterol0mg0% DV
Sodium354mg15% DV
Potassium672.1mg14% DV
Calcium54.8mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596014405 · Data last verified:

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8017596014405

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Common questions

How many calories are in Arachidi Tostate E Salate?

Arachidi Tostate E Salate by mister SIBAMBA has 583 kcal per 100 g. One serving (30 g) is about 175 kcal.

How much protein is in Arachidi Tostate E Salate?

Arachidi Tostate E Salate contains 21 g of protein per 100 g — about 6.3 g per 30 g serving.

Is Arachidi Tostate E Salate a good source of protein?

Yes — 21 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Arachidi Tostate E Salate low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Arachidi Tostate E Salate high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Arachidi Tostate E Salate a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Arachidi Tostate E Salate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (583 kcal), saturated fat (6 g); points in favor come from fiber (8 g), protein (21 g). Overall that places it in band C.

How much Arachidi Tostate E Salate is 100 calories?

About 17 g of Arachidi Tostate E Salate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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