Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324842195 · Data last verified:
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Common questions
How many calories are in Amandes Complètes Natures?
Amandes Complètes Natures by La Fourche has 639 kcal per 100 g.
How much protein is in Amandes Complètes Natures?
Amandes Complètes Natures contains 21 g of protein per 100 g.
Is Amandes Complètes Natures a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Amandes Complètes Natures low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Amandes Complètes Natures a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Amandes Complètes Natures have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (639 kcal), saturated fat (4.2 g); points in favor come from fiber (10 g), protein (21 g). Overall that places it in band B.
How much Amandes Complètes Natures is 100 calories?
About 16 g of Amandes Complètes Natures equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amandes Complètes Natures high in calories?
Yes — 639 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.
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