Other · Nutrition facts

Alubias Blancas Al Natural

100 kcal per 100 g, with 5.3 g protein, 16 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Alubias Blancas Al NaturalNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
5.3 g
Protein
22% of calories
16 g
Carbs
67% of calories
1.2 g
Fat
11% of calories
Macro split
Protein 22%Carbs 67%Fat 11%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar0.3g
Saturated fat0.2g1% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410972009567 · Data last verified:

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8410972009567

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Common questions

How many calories are in Alubias Blancas Al Natural?

Alubias Blancas Al Natural by Emperatriz has 100 kcal per 100 g.

How much protein is in Alubias Blancas Al Natural?

Alubias Blancas Al Natural contains 5.3 g of protein per 100 g.

Is Alubias Blancas Al Natural low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Alubias Blancas Al Natural have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Alubias Blancas Al Natural is 100 calories?

About 100 g of Alubias Blancas Al Natural equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Alubias Blancas Al Natural high in sugar or fat?

Per 100 g it has 0.3 g sugar and 1.2 g fat (0.2 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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