Other · Nutrition facts

6 Galettes Farine De Blé Noir De Bretagne Igp

174 kcal per 100 g, with 6 g protein, 34 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 60 g
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6 Galettes Farine De Blé Noir De Bretagne IgpNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
6 g
Protein
14% of calories
34 g
Carbs
80% of calories
1.1 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium640mg28% DV
Potassium183.3mg4% DV
Calcium15mg1% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3507000480520 · Data last verified:

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3507000480520

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Common questions

How many calories are in 6 Galettes Farine De Blé Noir De Bretagne Igp?

6 Galettes Farine De Blé Noir De Bretagne Igp by Régalette has 174 kcal per 100 g. One serving (60 g) is about 104 kcal.

How much protein is in 6 Galettes Farine De Blé Noir De Bretagne Igp?

6 Galettes Farine De Blé Noir De Bretagne Igp contains 6 g of protein per 100 g — about 3.6 g per 60 g serving.

Is 6 Galettes Farine De Blé Noir De Bretagne Igp high in carbs?

Yes — carbohydrates provide 80% of its calories (34 g per 100 g, of which 0.5 g is sugar). It also delivers 2.1 g of fiber.

Is 6 Galettes Farine De Blé Noir De Bretagne Igp low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 34 g of carbs come from starch and fiber rather than sugar.

Is 6 Galettes Farine De Blé Noir De Bretagne Igp high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does 6 Galettes Farine De Blé Noir De Bretagne Igp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much 6 Galettes Farine De Blé Noir De Bretagne Igp is 100 calories?

About 57 g of 6 Galettes Farine De Blé Noir De Bretagne Igp equals 100 kcal.

Is 6 Galettes Farine De Blé Noir De Bretagne Igp high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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