Snacks · Nutrition facts

4 X 4 Nougat Bar With Caramel And Peanut

457 kcal per 100 g, with 4.2 g protein, 71.4 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 25 g
Calorie dense
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4 X 4 Nougat Bar With Caramel And PeanutNutri-Score ECompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
4.2 g
Protein
4% of calories
71.4 g
Carbs
63% of calories
17 g
Fat
33% of calories
Macro split
Protein 4%Carbs 63%Fat 33%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar48.7g
Saturated fat8.2g41% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690120095516 · Data last verified:

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Common questions

How many calories are in 4 X 4 Nougat Bar With Caramel And Peanut?

4 X 4 Nougat Bar With Caramel And Peanut by Torku has 457 kcal per 100 g. One serving (25 g) is about 114 kcal.

How much protein is in 4 X 4 Nougat Bar With Caramel And Peanut?

4 X 4 Nougat Bar With Caramel And Peanut contains 4.2 g of protein per 100 g — about 1 g per 25 g serving.

Is 4 X 4 Nougat Bar With Caramel And Peanut high in sugar?

Yes — 48.7 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 68% of its carbohydrates.

Is 4 X 4 Nougat Bar With Caramel And Peanut high in saturated fat?

It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.

Is 4 X 4 Nougat Bar With Caramel And Peanut low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does 4 X 4 Nougat Bar With Caramel And Peanut have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (48.7 g), saturated fat (8.2 g). Overall that places it in band E.

How much 4 X 4 Nougat Bar With Caramel And Peanut is 100 calories?

About 22 g of 4 X 4 Nougat Bar With Caramel And Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 4 X 4 Nougat Bar With Caramel And Peanut high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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