Other · Nutrition facts

4 Mal Kleiner Mamorkuchen

by Dr. Oetker

454 kcal per 100 g, with 5.1 g protein, 51.4 g carbs and 25.1 g fat. Full micronutrients and serving info below.

Serving: 35 g
Calorie dense
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4 Mal Kleiner MamorkuchenNutri-Score DCompare
Amount

Showing values for 100 g

454 kcal
Calories
23% of a 2000 kcal day
5.1 g
Protein
5% of calories
51.4 g
Carbs
45% of calories
25.1 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar28g
Saturated fat6.3g32% DV
Cholesterol22.7mg8% DV
Sodium9.4mg0% DV
Potassium190.3mg4% DV
Calcium21.4mg2% DV
Iron2.3mg13% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000521042141 · Data last verified:

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4000521042141

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Common questions

How many calories are in 4 Mal Kleiner Mamorkuchen?

4 Mal Kleiner Mamorkuchen by Dr. Oetker has 454 kcal per 100 g. One serving (35 g) is about 159 kcal.

How much protein is in 4 Mal Kleiner Mamorkuchen?

4 Mal Kleiner Mamorkuchen contains 5.1 g of protein per 100 g — about 1.8 g per 35 g serving.

Is 4 Mal Kleiner Mamorkuchen high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 54% of its carbohydrates.

Is 4 Mal Kleiner Mamorkuchen high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is 4 Mal Kleiner Mamorkuchen low in sodium?

Yes — just 9.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does 4 Mal Kleiner Mamorkuchen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (454 kcal), sugar (28 g), saturated fat (6.3 g). Overall that places it in band D.

How much 4 Mal Kleiner Mamorkuchen is 100 calories?

About 22 g of 4 Mal Kleiner Mamorkuchen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 4 Mal Kleiner Mamorkuchen high in calories?

Yes — 454 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 227 kcal.

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