Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18488315 · Data last verified:
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Common questions
How many calories are in Zuppa Di Lenticchie Cereali E Asparagi?
Zuppa Di Lenticchie Cereali E Asparagi has 109 kcal per 100 g.
How much protein is in Zuppa Di Lenticchie Cereali E Asparagi?
Zuppa Di Lenticchie Cereali E Asparagi contains 4.2 g of protein per 100 g.
Is Zuppa Di Lenticchie Cereali E Asparagi low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.
Is Zuppa Di Lenticchie Cereali E Asparagi a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Zuppa Di Lenticchie Cereali E Asparagi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.
How much Zuppa Di Lenticchie Cereali E Asparagi is 100 calories?
About 92 g of Zuppa Di Lenticchie Cereali E Asparagi equals 100 kcal.
Is Zuppa Di Lenticchie Cereali E Asparagi high in sugar or fat?
Per 100 g it has 0.7 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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