Other · Nutrition facts

Lasagne Au Poireau Et Chèvre Fermier

82 kcal per 100 g, with 6.3 g protein, 20.1 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Lasagne Au Poireau Et Chèvre FermierNutri-Score ACompare
Amount

Showing values for 100 g

82 kcal
Calories
4% of a 2000 kcal day
6.3 g
Protein
16% of calories
20.1 g
Carbs
52% of calories
5.6 g
Fat
32% of calories
Macro split
Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar2.1g
Saturated fat3.1g16% DV
Cholesterol56.9mg19% DV
Sodium88.9mg4% DV
Potassium178.5mg4% DV
Calcium80.5mg6% DV
Iron1.3mg7% DV
Vitamin C10.1mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000128597 · Data last verified:

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Common questions

How many calories are in Lasagne Au Poireau Et Chèvre Fermier?

Lasagne Au Poireau Et Chèvre Fermier has 82 kcal per 100 g.

How much protein is in Lasagne Au Poireau Et Chèvre Fermier?

Lasagne Au Poireau Et Chèvre Fermier contains 6.3 g of protein per 100 g.

Is Lasagne Au Poireau Et Chèvre Fermier low in sodium?

Yes — just 88.9 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Lasagne Au Poireau Et Chèvre Fermier have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g). Overall that places it in band A.

How much Lasagne Au Poireau Et Chèvre Fermier is 100 calories?

About 122 g of Lasagne Au Poireau Et Chèvre Fermier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lasagne Au Poireau Et Chèvre Fermier a good source of vitamin C?

It is a moderate source: 10.1 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Lasagne Au Poireau Et Chèvre Fermier high in sugar or fat?

Per 100 g it has 2.1 g sugar and 5.6 g fat (3.1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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