Beverages · Nutrition facts

Yakult Plus

46 kcal per 100 g, with 1.3 g protein, 11 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Yakult PlusNutri-Score ACompare
Amount

Showing values for 100 g

46 kcal
Calories
2% of a 2000 kcal day
1.3 g
Protein
11% of calories
11 g
Carbs
89% of calories
0 g
Fat
0% of calories
Macro split
Protein 11%Carbs 89%Fat 0%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar4.2g
Saturated fat0g0% DV
Sodium16mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8713108020819 · Data last verified:

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8713108020819

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Common questions

How many calories are in Yakult Plus?

Yakult Plus by Yakult has 46 kcal per 100 g.

How much protein is in Yakult Plus?

Yakult Plus contains 1.3 g of protein per 100 g.

Is Yakult Plus low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Yakult Plus a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Yakult Plus have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g). Overall that places it in band A.

How much Yakult Plus is 100 calories?

About 217 g of Yakult Plus equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yakult Plus high in calories?

No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.

Is Yakult Plus high in sugar or fat?

Per 100 g it has 4.2 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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