Other · Nutrition facts

Xarcuteria Vegetariana

198 kcal per 100 g, with 13 g protein, 5.8 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good proteinIron rich
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Xarcuteria VegetarianaNutri-Score CCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
13 g
Protein
27% of calories
5.8 g
Carbs
12% of calories
13 g
Fat
61% of calories
Macro split
Protein 27%Carbs 12%Fat 61%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.9g
Saturated fat1.4g7% DV
Sodium669mg29% DV
Iron3.6mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410973006930 · Data last verified:

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8410973006930

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Common questions

How many calories are in Xarcuteria Vegetariana?

Xarcuteria Vegetariana by Alter ego has 198 kcal per 100 g. One serving (15 g) is about 30 kcal.

How much protein is in Xarcuteria Vegetariana?

Xarcuteria Vegetariana contains 13 g of protein per 100 g — about 2 g per 15 g serving.

Is Xarcuteria Vegetariana a good source of protein?

Yes — 13 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Xarcuteria Vegetariana low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Xarcuteria Vegetariana high in sodium?

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

Why does Xarcuteria Vegetariana have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg); points in favor come from protein (13 g). Overall that places it in band C.

How much Xarcuteria Vegetariana is 100 calories?

About 51 g of Xarcuteria Vegetariana equals 100 kcal.

Is Xarcuteria Vegetariana a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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