Other · Nutrition facts

Atún En Tomate

184 kcal per 100 g, with 14.8 g protein, 3.5 g carbs and 12 g fat. Full micronutrients and serving info below.

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Atún En TomateNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
14.8 g
Protein
33% of calories
3.5 g
Carbs
8% of calories
12 g
Fat
59% of calories
Macro split
Protein 33%Carbs 8%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat1.5g8% DV
Cholesterol34mg11% DV
Sodium600mg26% DV
Potassium429mg9% DV
Calcium17.7mg1% DV
Iron1.8mg10% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8429583011227 · Data last verified:

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Common questions

How many calories are in Atún En Tomate?

Atún En Tomate by alcampo has 184 kcal per 100 g.

How much protein is in Atún En Tomate?

Atún En Tomate contains 14.8 g of protein per 100 g.

Is Atún En Tomate a good source of protein?

Yes — 14.8 g of protein per 100 g, supplying 33% of its calories. That makes it a good protein source.

Is Atún En Tomate keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Atún En Tomate high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Atún En Tomate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (14.8 g). Overall that places it in band C.

How much Atún En Tomate is 100 calories?

About 54 g of Atún En Tomate equals 100 kcal.

Is Atún En Tomate a good source of potassium?

It is a moderate source: 429 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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