Snacks · Nutrition facts

Waffelherzen

423 kcal per 100 g, with 7.7 g protein, 84 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Serving: 1,56 g
Calorie dense
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WaffelherzenNutri-Score CCompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
7.7 g
Protein
7% of calories
84 g
Carbs
80% of calories
6.2 g
Fat
13% of calories
Macro split
Protein 7%Carbs 80%Fat 13%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar43g
Saturated fat1.1g6% DV
Cholesterol6.5mg2% DV
Sodium160mg7% DV
Potassium256.3mg5% DV
Calcium88.8mg7% DV
Iron1.3mg7% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200171432 · Data last verified:

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4099200171432

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Common questions

How many calories are in Waffelherzen?

Waffelherzen by Aldi, Finest Bakery has 423 kcal per 100 g. One serving (2 g) is about 7 kcal.

How much protein is in Waffelherzen?

Waffelherzen contains 7.7 g of protein per 100 g — about 0.1 g per 2 g serving.

Is Waffelherzen high in carbs?

Yes — carbohydrates provide 80% of its calories (84 g per 100 g, of which 43 g is sugar). It also delivers 3.8 g of fiber.

Is Waffelherzen high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 51% of its carbohydrates.

Is Waffelherzen a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Waffelherzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (43 g); points in favor come from fiber (3.8 g). Overall that places it in band C.

How much Waffelherzen is 100 calories?

About 24 g of Waffelherzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Waffelherzen high in calories?

Yes — 423 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.

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