Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200859996 · Data last verified:
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Common questions
How many calories are in Cracker In Sfoglie?
Cracker In Sfoglie by La Cesta has 410 kcal per 100 g.
How much protein is in Cracker In Sfoglie?
Cracker In Sfoglie contains 11 g of protein per 100 g.
Is Cracker In Sfoglie a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Cracker In Sfoglie high in carbs?
Yes — carbohydrates provide 75% of its calories (76 g per 100 g, of which 2 g is sugar). It also delivers 6.4 g of fiber.
Is Cracker In Sfoglie low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.
Is Cracker In Sfoglie high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Cracker In Sfoglie a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Cracker In Sfoglie have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sodium (720 mg); points in favor come from fiber (6.4 g), protein (11 g). Overall that places it in band B.
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