Other · Nutrition facts

Very Veggie Falafels Menthex10

297 kcal per 100 g, with 10 g protein, 25 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 20 g (Valeurs nutritionnelles pour 20 g (soit 1 falafel))
Good proteinHigh fiber
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Very Veggie Falafels Menthex10Nutri-Score BCompare
Amount

Showing values for 100 g

297 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
25 g
Carbs
35% of calories
16 g
Fat
51% of calories
Macro split
Protein 14%Carbs 35%Fat 51%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.4g
Saturated fat1.5g8% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium177.2mg4% DV
Calcium29.3mg2% DV
Iron0.8mg4% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710466450 · Data last verified:

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3596710466450

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Common questions

How many calories are in Very Veggie Falafels Menthex10?

Very Veggie Falafels Menthex10 by Auchan, Veggie has 297 kcal per 100 g. One serving (20 g) is about 59 kcal.

How much protein is in Very Veggie Falafels Menthex10?

Very Veggie Falafels Menthex10 contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Very Veggie Falafels Menthex10 a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Very Veggie Falafels Menthex10 high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Very Veggie Falafels Menthex10 a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Very Veggie Falafels Menthex10 have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.4 g), protein (10 g). Overall that places it in band B.

How much Very Veggie Falafels Menthex10 is 100 calories?

About 34 g of Very Veggie Falafels Menthex10 equals 100 kcal.

Is Very Veggie Falafels Menthex10 high in sugar or fat?

Per 100 g it has 2.4 g sugar and 16 g fat (1.5 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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