Condiments · Nutrition facts

Verde Pesto

by LaSelva

130 kcal per 100 g, with 0.1 g protein, 2.5 g carbs and 47 g fat. Full micronutrients and serving info below.

Serving: 0.14 cup (35 g)
Low carbIron richCalcium rich
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Verde PestoNutri-Score BCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
0.1 g
Protein
0% of calories
2.5 g
Carbs
2% of calories
47 g
Fat
98% of calories
Macro split
Protein 0%Carbs 2%Fat 98%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium310mg13% DV
Potassium214.2mg5% DV
Calcium151.8mg12% DV
Iron3mg17% DV
Vitamin C8.7mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8018759000341 · Data last verified:

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Barcode

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8018759000341

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Common questions

How many calories are in Verde Pesto?

Verde Pesto by LaSelva has 130 kcal per 100 g. One serving (35 g) is about 46 kcal.

How much protein is in Verde Pesto?

Verde Pesto contains 0.1 g of protein per 100 g — about 0 g per 35 g serving.

Is Verde Pesto keto-friendly?

With 2.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Verde Pesto have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Verde Pesto is 100 calories?

About 77 g of Verde Pesto equals 100 kcal.

Is Verde Pesto a good source of calcium?

It is a moderate source: 151.8 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Verde Pesto a good source of iron?

It is a moderate source: 3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Verde Pesto a good source of vitamin C?

It is a moderate source: 8.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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