Condiments · Nutrition facts

Jumbo Kalamata Olives With Oak Smoked Oil

224 kcal per 100 g, with 1.5 g protein, 1.6 g carbs and 23.1 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Jumbo Kalamata Olives With Oak Smoked OilNutri-Score DCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
1.5 g
Protein
3% of calories
1.6 g
Carbs
3% of calories
23.1 g
Fat
94% of calories
Macro split
Protein 3%Carbs 3%Fat 94%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar0.5g
Saturated fat2.7g14% DV
Cholesterol0.3mg0% DV
Sodium1036mg45% DV
Potassium60.8mg1% DV
Calcium82.6mg6% DV
Iron7.4mg41% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00359474 · Data last verified:

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Common questions

How many calories are in Jumbo Kalamata Olives With Oak Smoked Oil?

Jumbo Kalamata Olives With Oak Smoked Oil by Sainsbury's has 224 kcal per 100 g.

How much protein is in Jumbo Kalamata Olives With Oak Smoked Oil?

Jumbo Kalamata Olives With Oak Smoked Oil contains 1.5 g of protein per 100 g.

Is Jumbo Kalamata Olives With Oak Smoked Oil keto-friendly?

With 1.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jumbo Kalamata Olives With Oak Smoked Oil high in sodium?

Yes — 1036 mg of sodium per 100 g, about 45% of the daily value.

Why does Jumbo Kalamata Olives With Oak Smoked Oil have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1036 mg). Overall that places it in band D.

How much Jumbo Kalamata Olives With Oak Smoked Oil is 100 calories?

About 45 g of Jumbo Kalamata Olives With Oak Smoked Oil equals 100 kcal.

Is Jumbo Kalamata Olives With Oak Smoked Oil a good source of iron?

It is a good source: 7.4 mg per 100 g, about 41% of the daily value. A 200 g portion covers roughly 82%.

Is Jumbo Kalamata Olives With Oak Smoked Oil high in sugar or fat?

Per 100 g it has 0.5 g sugar and 23.1 g fat (2.7 g saturated). Fat provides 94% of its calories, so portion size matters most here.

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