Poultry · Nutrition facts

Turkey Breakfast Sausage

129 kcal per 100 g, with 14.3 g protein, 2.9 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 2 saucisses (70 g)
Good proteinLow carb
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Turkey Breakfast SausageNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
14.3 g
Protein
43% of calories
2.9 g
Carbs
9% of calories
7.1 g
Fat
48% of calories
Macro split
Protein 43%Carbs 9%Fat 48%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol57.1mg19% DV
Sodium528.6mg23% DV
Potassium250mg5% DV
Calcium0mg0% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628773109081 · Data last verified:

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Common questions

How many calories are in Turkey Breakfast Sausage?

Turkey Breakfast Sausage by Ready Cuisine has 129 kcal per 100 g. One serving (70 g) is about 90 kcal.

How much protein is in Turkey Breakfast Sausage?

Turkey Breakfast Sausage contains 14.3 g of protein per 100 g — about 10 g per 70 g serving.

Is Turkey Breakfast Sausage a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 43% of its calories. That makes it a good protein source.

Is Turkey Breakfast Sausage keto-friendly?

With 2.9 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Turkey Breakfast Sausage high in sodium?

Yes — 528.6 mg of sodium per 100 g, about 23% of the daily value.

Why does Turkey Breakfast Sausage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (528.6 mg); points in favor come from protein (14.3 g). Overall that places it in band B.

How much Turkey Breakfast Sausage is 100 calories?

About 78 g of Turkey Breakfast Sausage equals 100 kcal.

Is Turkey Breakfast Sausage high in sugar or fat?

Per 100 g it has 0 g sugar and 7.1 g fat (0.7 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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