M&m Chicken Breast Grills

M&m Chicken Breast Grills has 170 kcal per 100 g.

M&m Chicken Breast Grills contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from protein (15 g). Overall that places it in band C.

About 59 g of M&m Chicken Breast Grills equals 100 kcal.

Per 100 g it has 1 g sugar and 9 g fat (1.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.