Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350030222468 · Data last verified:
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Common questions
How many calories are in Trio Gourmand?
Trio Gourmand by Monoprix has 64 kcal per 100 g.
How much protein is in Trio Gourmand?
Trio Gourmand contains 1.6 g of protein per 100 g.
Is Trio Gourmand keto-friendly?
With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Trio Gourmand low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Trio Gourmand have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Trio Gourmand is 100 calories?
About 156 g of Trio Gourmand equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Trio Gourmand high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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