Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701269706517 · Data last verified:
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Common questions
How many calories are in Wakame Bio En Flocons?
Wakame Bio En Flocons by Greenweez has 27 kcal per 100 g.
How much protein is in Wakame Bio En Flocons?
Wakame Bio En Flocons contains 2.2 g of protein per 100 g.
Is Wakame Bio En Flocons keto-friendly?
With 1.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Wakame Bio En Flocons high in sodium?
Yes — 4960 mg of sodium per 100 g, about 216% of the daily value.
Is Wakame Bio En Flocons a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Wakame Bio En Flocons have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4960 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.
How much Wakame Bio En Flocons is 100 calories?
About 370 g of Wakame Bio En Flocons equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Wakame Bio En Flocons high in calories?
No — only 27 kcal per 100 g; even a 300 g portion stays around 81 kcal.
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