Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5949065004613 · Data last verified:
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Common questions
How many calories are in Telemea Capra Gr?
Telemea Capra Gr has 277 kcal per 100 g.
How much protein is in Telemea Capra Gr?
Telemea Capra Gr contains 16.5 g of protein per 100 g.
Is Telemea Capra Gr a good source of protein?
Yes — 16.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Telemea Capra Gr keto-friendly?
With 2.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Telemea Capra Gr high in saturated fat?
It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.
Is Telemea Capra Gr high in sodium?
Yes — 860 mg of sodium per 100 g, about 37% of the daily value.
Why does Telemea Capra Gr have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.6 g), sodium (860 mg); points in favor come from protein (16.5 g). Overall that places it in band D.
How much Telemea Capra Gr is 100 calories?
About 36 g of Telemea Capra Gr equals 100 kcal.
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