Snacks · Nutrition facts

Taralli

329 kcal per 100 g, with 6.1 g protein, 53 g carbs and 11 g fat. Full micronutrients and serving info below.

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TaralliNutri-Score CCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
6.1 g
Protein
7% of calories
53 g
Carbs
63% of calories
11 g
Fat
30% of calories
Macro split
Protein 7%Carbs 63%Fat 30%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.2g
Saturated fat4.1g20% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8034077710717 · Data last verified:

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Barcode

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8034077710717

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Common questions

How many calories are in Taralli?

Taralli by Nonna Mariangela has 329 kcal per 100 g.

How much protein is in Taralli?

Taralli contains 6.1 g of protein per 100 g.

Is Taralli low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.

Why does Taralli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g). Overall that places it in band C.

How much Taralli is 100 calories?

About 30 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli high in sugar or fat?

Per 100 g it has 1.2 g sugar and 11 g fat (4.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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