Snacks · Nutrition facts

Taralli

334 kcal per 100 g, with 7.8 g protein, 45 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (57 g)
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TaralliNutri-Score BCompare
Amount

Showing values for 100 g

334 kcal
Calories
17% of a 2000 kcal day
7.8 g
Protein
10% of calories
45 g
Carbs
60% of calories
10 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.1g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium264mg11% DV
Potassium140.4mg3% DV
Calcium0mg0% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8034077713879 · Data last verified:

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Barcode

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8034077713879

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Common questions

How many calories are in Taralli?

Taralli by Terre dei Trulli has 334 kcal per 100 g. One serving (57 g) is about 190 kcal.

How much protein is in Taralli?

Taralli contains 7.8 g of protein per 100 g — about 4.4 g per 57 g serving.

Is Taralli low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Why does Taralli have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Taralli is 100 calories?

About 30 g of Taralli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Taralli high in sugar or fat?

Per 100 g it has 1.1 g sugar and 10 g fat (1.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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