Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686405154 · Data last verified:
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Common questions
How many calories are in Sugus Fruits?
Sugus Fruits by Haribo has 377 kcal per 100 g.
How much protein is in Sugus Fruits?
Sugus Fruits contains 2.9 g of protein per 100 g.
Is Sugus Fruits high in carbs?
Yes — carbohydrates provide 96% of its calories (91 g per 100 g, of which 77 g is sugar).
Is Sugus Fruits high in sugar?
Yes — 77 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Sugus Fruits low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Sugus Fruits have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (77 g). Overall that places it in band D.
How much Sugus Fruits is 100 calories?
About 27 g of Sugus Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sugus Fruits high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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