Snacks · Nutrition facts

Haribo Harten

by Haribo

387 kcal per 100 g, with 2.6 g protein, 94 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Haribo HartenNutri-Score DCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
2.6 g
Protein
3% of calories
94 g
Carbs
96% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 3%Carbs 96%Fat 1%

Nutrition facts

per 100 g
Sugar87g
Saturated fat0.1g0% DV
Sodium4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001686740514 · Data last verified:

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4001686740514

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Common questions

How many calories are in Haribo Harten?

Haribo Harten by Haribo has 387 kcal per 100 g.

How much protein is in Haribo Harten?

Haribo Harten contains 2.6 g of protein per 100 g.

Is Haribo Harten high in carbs?

Yes — carbohydrates provide 96% of its calories (94 g per 100 g, of which 87 g is sugar).

Is Haribo Harten high in sugar?

Yes — 87 g of sugar per 100 g, roughly 22 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Haribo Harten low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Haribo Harten have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (87 g). Overall that places it in band D.

How much Haribo Harten is 100 calories?

About 26 g of Haribo Harten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Haribo Harten high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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