Snacks · Nutrition facts

Speed

483 kcal per 100 g, with 5.3 g protein, 63.8 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 29g
Calorie dense
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SpeedNutri-Score ECompare
Amount

Showing values for 100 g

483 kcal
Calories
24% of a 2000 kcal day
5.3 g
Protein
4% of calories
63.8 g
Carbs
53% of calories
23 g
Fat
43% of calories
Macro split
Protein 4%Carbs 53%Fat 43%

Nutrition facts

per 100 g
Sugar44g
Saturated fat14g70% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22122056 · Data last verified:

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Common questions

How many calories are in Speed?

Speed by Choceur has 483 kcal per 100 g. One serving (29 g) is about 140 kcal.

How much protein is in Speed?

Speed contains 5.3 g of protein per 100 g — about 1.5 g per 29 g serving.

Is Speed high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 69% of its carbohydrates.

Is Speed high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Speed have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (44 g), saturated fat (14 g). Overall that places it in band E.

How much Speed is 100 calories?

About 21 g of Speed equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Speed high in calories?

Yes — 483 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 242 kcal.

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